Glenda Anderson L.M.T, R.Y.T

 

My training includes:

 

Cincinnati School of Medical Massage. Graduated 2005 with license from the Ohio state medical board to practice massage therapy in 2006. Precision Neuro-Muscular therapy Seminars training with Doug Nelson in 2005. Quantum healing training level 1 in 2008. Cincinnati Yoga School, Vishwa Yoga teacher training, graduated 2010 with a Registered Yoga Teacher 200hr certificate- Internationally accredited with Yoga Alliance. Usui Shiki Ryho Traditional Japanese Reiki levels 1 and 2 in 2010. Healing Touch levels 1 and 2 in 2012 and level 3 in 2014. White Willow School of Tai Chi beginners level.

 

My philosophy is: do whatever is needed to bring balance to your physical, mental and emotional environments. My practices are just a few of the most organic avenues to achieving this. Stress causes inflammation, depletes your Vit C, and takes you somewhere mentally and emotionally that can only cause suffering. I believe when we're centered, grounded, and consciously aware of the state of these environments we're more likely to take action to move back into balance. Take in consideration the art of Delsarte. If you are Mentally dominant, you are rigid in your mannerisms and focused primarily on thoughts. Physically dominant character creates loud, boisterous and authoritative mannerisms. Spiritually dominant people are characterized as relaxed and peaceful. As you can imagine we need a balance of the 3 but with most our lives spent in a state of "fight or flight", daily peace and relaxation become necessity for balance . Yoga is ideal for training your nervous system to be relaxed while in an alert state.  

 

Did I mention I LOVE what I do!? I was massaging all my friends at 15 yrs old, and teaching them yoga at 20. I own my business not only to live sustainably in this career but to have the free time to master my crafts that I'm lucky enough to share with you.

 

My free time is spent exploring, hiking, cooking, listening to music, and learning. I esp enjoy quality time with my pup Bernadette and hubby Edward.