MASSAGE THERAPY $90 per 60 min. Flat rate. No charge for travel within 30 mins

Relaxation massage. Light to firm touch. Slower paced.

Neuro-muscular therapy. I create contraction of muscle to allow it to relax and let go of the knot while massage resets the length. Trouble areas but want to relax? This can be incorporated into your relaxation massage. Feel free to check my testimonials!

Deep Relaxation. Deeper pressure helps to exercise the muscles, push out lactic acid, and aid you into a deep state of peace and well being.

Feel free to add a yoga session to your massage!

Yoga $30 per 60 min. $15 per 30 min 

All classes are modified to your level, beginners to intermediate.

My personal style ∼( yoga therapy), whatever is needed physically, emotionally & mentally. I can create a routine for your needs specifically.

Hatha yoga˜ flowing poses, deep breathing, warrior postures, and seated deep meditative stretches.

Yin yoga˜ seated poses at a passive, slow pace with deep stretching for longer periods. This is deeply restorative and opens myofascial tissue adhesion which can put tons of pressure per square inch

Iron yoga˜ Using small (1-3lbs) weights, deeply meditative breathing, standing postures, and cool down with opening postures

Beginners power yoga˜ vigorous movement involved with Sun salutations, warrior postures, followed by seated, deep opening postures

Serving all of Cincinnati as a mobile service. I'm located in the Beechmont / Anderson (45245) call for details and to set up an appointment 513*256*0975 

TIPS ARE APPRECIATED BUT NOT NECESSARY. I ACCEPT CREDIT CARDS, CASH & CHECK